Sunday, 30 June 2013

Sunglasses

Ahhhh I'm seriously having a sunglasses kinda month only issue is the lack of sun, but I'm addicted all shapes sizes have to have my sunnies with me!!! 
Here is my collection in a CATH KIDSTON holder, it's perfect for storing them all.-all different brands I own love them. Lets cross our fingers for the sun to come out so we can get our sunnies out! ☀☀☀☀

Saturday, 15 June 2013

1 week 2days on!'

So it's been just over a week since the big quit day and its getting a lot easier! less and less use of the quit stick and feeling a lot better. Only problem feel like I have put lots of weight on not sure if that's just my mind playing tricks on me! Had a alcoholic beverage yesterday and it didnt start any cravings. So all is good in the hood' So proud of my achievement so far! 

How are you getting on??! 

Noo xx

Saturday, 8 June 2013

Quitter 8-6-13

So today is day 2-3 it's definatly getting a  lot easier only issue is still getting massive cravings then they go, went to my Nans today which was brave as she is Pretty heavy smoker but I was ok and even managed to change the subject when she asked why I hadn't had a cigerette, the only people I have told is my bf, and one of my elderly patients! 

My sense of smell is so good now it's coming back problem is I can smell a cigerette a mile of its like a dog smelling a biscuit! 
My skin is getting a lot better a bit more brighter and clearer! 
Last night I could not sleep at all and it wasnt just my bf snoring keeping me up or him starfished across the middle I was hot then cold craving then not craving! 

Anyway hope this inspires others

Noo xx

Thursday, 6 June 2013

Quit Day

So today was the day I decided to quit smoking, and its not been easy.

I started at school and never really stopped I was 15 years old, I have had many failed attempts before I quit for a few weeks last time but then my grandad got diagnosed with lung cancer due to cancer (you would think that would be an incentive) but that restarted me again. It was the most difficult time in my life. 
Skin day one!

But this time I'm determined to kick the habit and thought I would document my progress. Not only is it bad for long term health but skin becomes dull due to the lack of oxygen circulating threw the body.

8.25 I started this morning and yes its only been 12 hours but everyone has to start somewhere.

A 15-20 a day habit needs to be nipped in the bud, I have gone cold turkey but do have what I like to call my quit stick, which has a nicorette cartridge in as I drive all day due to my job my concentration has been bad today so have had the quit stick in case of emergency. 

TODAY (6-6-13)
Mostly been thinking of cigarettes today constantly think I'm going to go for for a cigarette then remember. I do feel a bit more energized but have got the temper of a bull any little thing is getting to me. So much so that if I had a cigarette I wonder whether it would still bother me. 

Haven't been having the food cravings today which is good because that is my major fear is putting lots of weight on. 

So this is the end of day one and tomorrows another day!

If any of you guys are trying to quit smoking or have a success
 story id love to here!


Noo xx