So today is day 2-3 it's definatly getting a lot easier only issue is still getting massive cravings then they go, went to my Nans today which was brave as she is Pretty heavy smoker but I was ok and even managed to change the subject when she asked why I hadn't had a cigerette, the only people I have told is my bf, and one of my elderly patients!
My sense of smell is so good now it's coming back problem is I can smell a cigerette a mile of its like a dog smelling a biscuit!

My skin is getting a lot better a bit more brighter and clearer!
Last night I could not sleep at all and it wasnt just my bf snoring keeping me up or him starfished across the middle I was hot then cold craving then not craving!
Anyway hope this inspires others
Noo xx
Stay strong! Hope you manage to kick your habit! :D
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Thank you, really hope my experiences help others too, it's not easy but the benefits out weight the reasons to carry on! X
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